I'm back...

October 11th, 2015...Yes, my ankle has healed and I am back to playing....I am however still wrapping before the game and icing after the game. Everyday my ankle is getting stronger. So exhilarating being on the field.

Family time... we love to dance.

 I love to Dance, and dancing with my sister and dad is something that makes me so happy.

This is a video of my dad & I dancing to "I want it all" my mom calls us the "dancing duo"

Fashion is my Life!

Check Out my newest design.....I love Fashion... 9/28/15

Never say never, because limits, like fears, are often just an illusion. -Michael Jordan

Allyson Felix

Never say never, because limits, like fears, are often just an illusion. -Michael Jordan

Training with Allan @ IET ---Sprained Ankle

Yikes....it feels like I just recovered from an injury...wait...I did! Spring Track season, crazy injury with my "IT Band"...was that painful, weeks of not being able to run. It was agony, I really wanted to run, but my parents and my trainer told me I had to wait and heal correctly. I was able to run at the end of the season, but my times were not impressive. I worked really hard this summer with my trainer Allan and I was ready for Field Hockey season, another favorite sport.

Last week I sprained my ankle, but even-though the doctor said I should be ok to play once the swelling went down, it still hurts and Allan suggested I wait another week. Good Advice Allan...Sorry Lady Whalers...but I will be loudest cheerleader routing you on....
Take a look at my training section with Allan work on some exercises for my Ankle.