Allura Leggard* HS Senior Class 2017 * National Honor Society * VP Student Council 2016-2017 * 2016 YAWP - Young Artists and Writers Project Winner * GPA: 3.8 * 2013 NYSPHSAA Class C Champion Field Hockey * 2014, 2017 MVP Track * 2015 Field Hockey Team Captain * 2015-2017 All-League, Track, 2016 All-County Champion (Winter Track )*State Qualifier (Track) 2013-2017 *Retreat Teen Ambassador * 2017 Dellecave Award Nominee, Major: Broadcast Journalism * Contact info: email:Allura2017@gmail.com
Monday, September 28, 2015
Never say never, because limits, like fears, are often just an illusion. -Michael Jordan
Never say never, because limits, like fears, are often just an illusion. -Michael Jordan
Training with Allan @ IET ---Sprained Ankle
Yikes....it feels like I just recovered from an injury...wait...I did! Spring Track season, crazy injury with my "IT Band"...was that painful, weeks of not being able to run. It was agony, I really wanted to run, but my parents and my trainer told me I had to wait and heal correctly. I was able to run at the end of the season, but my times were not impressive. I worked really hard this summer with my trainer Allan and I was ready for Field Hockey season, another favorite sport.
Last week I sprained my ankle, but even-though the doctor said I should be ok to play once the swelling went down, it still hurts and Allan suggested I wait another week. Good Advice Allan...Sorry Lady Whalers...but I will be loudest cheerleader routing you on....
Take a look at my training section with Allan work on some exercises for my Ankle.
Last week I sprained my ankle, but even-though the doctor said I should be ok to play once the swelling went down, it still hurts and Allan suggested I wait another week. Good Advice Allan...Sorry Lady Whalers...but I will be loudest cheerleader routing you on....
Take a look at my training section with Allan work on some exercises for my Ankle.
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